Signs of stress-related illnesses in people may not be evident immediately following a traumatic event, and once symptoms are present they could continue for a extended period of time. In addition, numerous social stressors that a person faces are repetitive in nature and the increasing effects of several experiences to the stress also need to be considered. Most animal studies of stress, including physical and psychosocial stress, are severe and the time setting for measuring behavioural and physiological values is often less in relation to the time course of stress pathology in humans. Thus, long-term studies using animal models are also vital in determining the etiology and mechanisms for many stress-related pathological conditions in humans.

Insomnia

Struggling with sleeplessness caused stress. The affected person should avoid caffeine, they should have the practice to do exercise at least four hours before going to bed and they must comfortable with their bedroom temperature and light.

 Eating Disorders

So many people react to stress because of their eating pattern that naturally reaches for carbohydrate. While our blood sugar may rapid temporarily, it is sure to fall afterward, often make us feel worse than before. If we must nibble when stress has us in its catch, we should stick to fibre containing food. Fibre will make us feel full and keep us healthy too. Having a balanced diet helps to calm our nerves and stay on top of stressful situations.

 Depression

Unsettled stress can bring a person irritations or hopeless, both of which can lead to depression. If someone feel sad regularly, have trouble in thinking clearly, feel unloved, fight with guilt or embarrassment, risks are we are suffering with a serious case of depression related to stress. Sicknesses caused by stress may seem dissimilar, but when doctors or counsellors take a closer look, there is a cause and effective relationship between stress and conditions like depression. Only a doctor or psychiatrist can be able to identify the basis of the stress related depression and prescribe suitable treatment. Anxiety and Panic Attacks Like depression, anxiety disorders and panic attacks frequently have a stress-related connection.

Journal of Neuroscience and Neuropharmacology journal aims to provide a platform for scientists, researchers in clinical and academic field all over the world to present their new ideas, discuss new strategies, and promote developments in all areas of Neuroscience and pharmacology.

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Kind Regards
Jessica Watson
Managing Editor
Journal of Neuroscience and Neuropharmacology